Regardless of the reason behind, the smell of vagina can be very annoying. There are many solutions for the treatment of vaginal odor, but if you are reluctant to talk with others, then you can try some natural remedies.
Here are the top natural ways to get rid of vaginal odor.
Indian Gooseberry
Indian gooseberry also known as Amla can also be used to get rid of unpleasant vaginal odor. It is a kind of natural blood purifier and organic cleaner and hence it can control the infection that causes vaginal odor. At the same time this natural ingredient can also be used to control the problematic leucorrhoea (vaginal discharge) which is one of the prime reasons behind the foul vaginal odor. You must eat Indian gooseberry daily, either in raw or in any other forms like pickles, amla powder and so on.
Citrus Fruits
Citrus foods can also be used to fight infections of the vaginal area more effectively and prevent vaginal odor. Citrus foods are rich in vitamin C, an immune system booster and it can also help to remove the harmful toxins present in the body. Once your immune system gets better your body will be able to fight against the harmful bacteria that causes vaginal odor. You must eat fruits such as grapes, oranges, sweet lime, lemons, grapefruits, pineapples and so on. These fruits will also help to fight against any kind of urinary tract infections.
Water
One of the best ways to deal with vaginal odor is to drink plenty of water. Women should drink eight to ten glasses of water every day, because it is known that the body hydrated is intact and free of health problems. When you drink water, the body gets rid of toxins and harmful bacteria very effective manner. At the same time, and the water also helps to remove the excess of sugar in the body, which is one of the main causes of vaginal odor. If those who suffer from vaginal odor also avoid caffeine and sugary drinks.
Yogurt
Another good ingredient that can be used in the treatment of vaginal odor is yogurt. Yogurt is rich in lactobacillus, which helps to restore the normal vaginal pH level. Once the pH level gets balanced, there will be no problem of vaginal odor. Those having this kind of problem must include yogurt in their diet in order to facilitate a healthy pH balance. Try to eat two cups of unsweetened, plain yogurt daily. Another option is to soak a tampon in plain yogurt and then insert it into your body, leave for some time and then rinse the area thoroughly after removing the tampon.
Fenugreek
It is a very useful for women. When the ring is consumed regularly, helps to balance hormones and promote regular menstruation. At the same time, keep a healthy body internal organs, which helps to reduce vaginal odor. Those who have a problem with vaginal odor can be consumed in its natural form ring. Soak one teaspoon of fenugreek seeds in a glass of water before going to bed and the next morning drink the water on an empty stomach. You can also use fenugreek seeds to make tea herbal and take twice a day. Such as the ring can cause diarrhea and irritation of the skin, and you should give it a try, then just follow the treatments on a regular basis.
White Vinegar
If you are suffering from the problem of vaginal odor, you must try a white vinegar rinse. White vinegar has the power to ‘neutralize’ odors and can break down odor proteins. You must add half cup of white vinegar and salt to a bath and allow your lower body to soak in it for a few minutes. This will help to restore pH levels in the vagina and eliminate odors in the process. For better result, use lukewarm water instead of cold water. Follow this remedy several times a week to get positive results.
Garlic
Garlic is a kind of natural antibiotic that can help a lot to deal with vaginal infection as well as vaginal odor. Garlic must be consumed in raw or cooked form on daily basis. You can eat one or two raw garlic cloves on an empty stomach with one glass of warm water. The good antifungal properties present in garlic will help to fight yeast infection and your body will get rid of the bad bacteria. Else you can add garlic cloves or its paste to your dishes and salads. Another option is take a piece of garlic and put it in the vagina for a couple of hours. This can also help to alleviate the bad vaginal odor to a large extent.
Apple Cider Vinegar
Apple cider vinegar is a natural anti-bacterial and hence it can also be used to fight against vaginal odor. In fact, taking a bath in apple cider vinegar is one of the simplest ways to get rid of bad odor. In a bath tub, add some warm water and apple cider vinegar. Now have a nice long soak in this water for at least half an hour. This will help to fight off the toxins and bacteria that cause vaginal odor. It will also help to restore the acidic quality of the vaginal flora and soon the odor will be no more. Follow this remedy four to five times a week to get quick results.
Baking Soda
Baking soda is another ingredient that can be used to balance the pH level in your body. Once the pH level gets balanced, the problem of vaginal odor will be cured automatically. Simply mix one tablespoon of baking soda in a glass of warm water and drink it once a day. Else you can add half cup of baking soda to your bath water and then soak your lower body part in it for around twenty minutes. Finally dry yourself properly with a clean towel. This remedy will help to fight against yeast infection and can really help to get rid of the smell quickly.
Tea Tree Oil
Tea tree oil contains strong anti fungal as well as antiseptic properties and thus it can be used to get rid of unpleasant vaginal odor. Take some tea tree oil and dilute it with water. Now use this solution to rinse the infected area. Another option is to add three drops of tea tree oil to your bath water along with three cups of pure apple cider vinegar and then soak in it for half an hour. When this remedy is followed three to four times a week, it will help to get rid of bacteria that are contributing to your strong vaginal odor.
To conclude, when you are trying to deal with vaginal odor, it is important to remain calm have some patience and choose some of the above mentioned remedies to get the best results.
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