Acute bronchitis is mostly caused by a virus, same one that causes colds or flu. (While acute bronchitis can also be caused by a bacteria or even a fungus, they're only rarely to blame.) Acute bronchitis often follows a cold or the flu, when resistance is down and the lungs may already be slightly irritated. Heavy smokers and anyone whose immune resistance is low due to some type of chronic lung irritation or injury are always at risk of developing bronchitis.
Bronchitis causes irritation, swelling and inflammation in bronchial tubes (air ways) between nose and lung. An infected person coughs, spraying viral particles either into the air, where they can be breathed in by others, or onto their own hands, where they can be picked up when the person shakes hands with others.
Major symptoms include, irritated throat (from the coughing), burning or aching pain just beneath the breastbone, a feeling of tightness in the chest, wheezing or shortness of breath, and a "rattling" sensation in the lungs and chest. If left untreated other deadly complications like pneumonia may occur.
If your nose is blocked, you feel difficulty breathing, you cough with mucus, have chest pain feel fatigue and muscle aches and fever you may have bronchitis, Try to get medical attention as soon as possible. You can also try these natural home remedies to get relief from bronchitis symptoms.
1. Drink lot of warm fluids keeping yourself hydrated is important while your body is fighting infection, taking in fluids with a warm temperature can help soothe your sore throat and keep the sputum more fluid and therefore easier to expel. It doesn't really matter what type of liquid you drink, although tea, soup and other warm liquids may feel better than cold ones. As a bonus, warm fluids may also soothe the irritated throat that may result from all that coughing. Try these warm fluids to help you get through bronchitis:
Since your bout with bronchitis probably followed on the heels of a cold or the flu, you may find it hard to sit still any longer. Since bronchitis is an infection in your lungs, it can make you feel extremely tired. Listen to your body and take a rest, especially in the first few days of the infection, when your chest feels heavy and it's difficult to breathe. Your lungs need time to heal.
Bronchitis causes irritation, swelling and inflammation in bronchial tubes (air ways) between nose and lung. An infected person coughs, spraying viral particles either into the air, where they can be breathed in by others, or onto their own hands, where they can be picked up when the person shakes hands with others.
Major symptoms include, irritated throat (from the coughing), burning or aching pain just beneath the breastbone, a feeling of tightness in the chest, wheezing or shortness of breath, and a "rattling" sensation in the lungs and chest. If left untreated other deadly complications like pneumonia may occur.
If your nose is blocked, you feel difficulty breathing, you cough with mucus, have chest pain feel fatigue and muscle aches and fever you may have bronchitis, Try to get medical attention as soon as possible. You can also try these natural home remedies to get relief from bronchitis symptoms.
Natural home remedies for bronchitis.
- Warm water with lemon and honey. Heat up a mug of warm water and add lemon juice and honey to taste. The honey coats and soothes your throat, and the lemon provides vitamin C and other nutrients.
- Chamomile, peppermint, or another herbal tea. Herbal teas, especially those made to help treat sore throats, serve the dual purpose of hydrating your body and treating your symptoms.
- Warm soup. Chicken broth or soup is nourishing and soothing. Garlic soup is another healing option that helps treat the symptoms of bronchitis. Saute minced garlic in a little olive oil, add chicken or vegetable broth, heat it to a simmer, and drink it hot.
Fill the sink with hot water, add a few drops of eucalyptus, peppermint or rosemary oil, bend down to it, cover your head with a towel and breathe in the steam. This will help clear and soothe the respiratory passages.
3. Herbal Soothing tea
Make herbal ginger tea take boiling water in a cup and add a
teaspoon of ginger powder and black pepper powder, steep for a few minutes add
some honey and drink it. Try this tea 2-3 times a day. The anti-inflammatory
and immune boosting properties of ingredients will give you relief from inflammation
and swollen lungs. You can make a tea powder by mixing ginger powder, pepper and
clove powder, just put a teaspoon of this powder in a cup of water add some
honey and drink it.
4. Gargle with warm salted water
Gargling with saltwater is very effective in soothing the
inflammation in the throat, it also helps to cut through some of the mucus that
may be coating and irritating the sensitive throat membranes. It only takes one
teaspoon of salt in a glass of warm water; too much salt causes burning in the
throat, and too little is ineffective. Gargle as often as needed, but be sure
to spit the salty water out after gargling.
5. Immerse in hot tub.
A hot Epsom salts bath each night or every other night is precious during the acute stages of the attack. This bath is made by dissolving 1 ½ kg of Epsom salt in 60 litres of water having warmth of 37.8"C. The patient must stay immersed in the bath for about 20-25 minutes.
5. Immerse in hot tub.
A hot Epsom salts bath each night or every other night is precious during the acute stages of the attack. This bath is made by dissolving 1 ½ kg of Epsom salt in 60 litres of water having warmth of 37.8"C. The patient must stay immersed in the bath for about 20-25 minutes.
6. Turmeric powder
One of the most helpful home remedies for bronchitis is the use of turmeric powder. Turmeric powder is very easily available and can be used to treat various symptoms related to bronchitis. The anti-inflammatory property of turmeric is good for the cough associated with bronchitis. Half a teaspoon of this powder must be taken daily, mixed with half a glass of milk, two or three times daily. It performs great when taken on an empty stomach. One of the good home remedies for bronchitis.
7. Use onions
Onions have been used as a medicine for bronchitis for centuries. They are said to possess expectorant characteristics which helps in dissolving the mucus and phlegm and avoid its further formation. One teaspoon of raw onion juice, first thing in the morning, is very useful in such cases. This is a great remedy for treating bronchitis at home. Also it is recommended to add raw onions in your salad or use onions while cooking.
Onions have been used as a medicine for bronchitis for centuries. They are said to possess expectorant characteristics which helps in dissolving the mucus and phlegm and avoid its further formation. One teaspoon of raw onion juice, first thing in the morning, is very useful in such cases. This is a great remedy for treating bronchitis at home. Also it is recommended to add raw onions in your salad or use onions while cooking.
8. Sesame seeds
A mixture of one teaspoon of sesame seeds, mixed with a teaspoon of linseed, a pinch of common salt, and a teaspoon of honey, can be given once at night with helpful effects in bronchitis. Half a teaspoon of dry seeds crushed into powder should be given mixed with two tablespoons of water, two times every day. Alternately, a decoction of half a teaspoon of the same must be taken two times every day.
9. Drink orange juice and water
In sharp bronchitis, the patient must fast on orange juice and water till the acute symptoms collapse. You can always rely on orange juice to treat acute bronchitis symptoms. Orange juice will give your body the much needed vitamins and nutrients and at the same time it will have a soothing effect on your throat infection. You can drink as much orange juice as you want whenever you feel hungry. It is better to avoid solid diet for a few days and only have orange juice. However it is better to have fresh orange juice rather than the one having preservatives.
In sharp bronchitis, the patient must fast on orange juice and water till the acute symptoms collapse. You can always rely on orange juice to treat acute bronchitis symptoms. Orange juice will give your body the much needed vitamins and nutrients and at the same time it will have a soothing effect on your throat infection. You can drink as much orange juice as you want whenever you feel hungry. It is better to avoid solid diet for a few days and only have orange juice. However it is better to have fresh orange juice rather than the one having preservatives.
10. Follow all-fruit diet and after that well-balanced diet
In case of chronic bronchitis, the patient can start with an all-fruit diet for five to seven days, taking three meals in a day of fresh juicy fruits and after the all-fruit diet, he must pursue a well-balanced diet with emphasis on seeds, nuts, grains, raw vegetables, and fresh fruits. For drinks, unsweetened lemon water, or cold/hot simple water may be taken.
In case of chronic bronchitis, the patient can start with an all-fruit diet for five to seven days, taking three meals in a day of fresh juicy fruits and after the all-fruit diet, he must pursue a well-balanced diet with emphasis on seeds, nuts, grains, raw vegetables, and fresh fruits. For drinks, unsweetened lemon water, or cold/hot simple water may be taken.
So you'll need to take it easy a little longer. Those who won't be exposed to your germs will probably be thankful, too.
Awesome post! Readers will find this content very useful. Keep up the good work by posting more informative blogs. oruba health
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