Urinary tract infections (UTIs) are the second most common disease for which people visit their doctors each year. Urinary Tract Infection (UTI) happens when the bladder and its exit tubes get infected by bacteria. Good news is that it can be successfully treated and further damage can be prevented with the help of some effective home remdies.
1) Increase your fluid intake.
6) Hot Water Compresses
Use hot water compress to get relief from the pain of UTIs. Take some hot water and pour it into a water bottle. Now place the hot water bottle on your lower abdomen for a few minutes. When done regularly it will help to minimize the bladder pressure and give you relief from any kind of pain caused by the infection. A hot compress will decrease the inflammation and also help to prevent the spread of the infection. Instead of hot water bottle you can also place a heating pad on the lower abdominal area to get relief from the pain.
8) Apple Cider Vinegar
Apple cider vinegar is a rich source of enzymes and potassium and other useful minerals that can prevent the bacteria that cause UTIs from multiplying or growing. Those suffering from UTI can use apple cider vinegar as a natural antibiotic to treat the infection. To get rid of your urinary tract infection, add two to here teaspoon of apple cider vinegar to a glass of water, add one teaspoon of honey and mix it properly. It is recommenced by experts to drink this mixture at least three times a day to get faster results.
9) Tea Tree Oil
Tea tree oil has got antibacterial properties and so it can be used to fight against the bacteria that cause bladder infections such as urinary tract infection. Tea tree oil cannot be taken orally, so you can mix ten drops of tea tree oil to your bath water and then use this water as a wash for the urethra opening. Alternatively, you can mix tea tree oil with equal amount of juniper oil and sandalwood oil and use this mixture to rub on the abdominal region and on the area near the bladder. This is a very effective way to get rid of the pain associated with urinary tract infection. Follow this remedy once daily for three to four days to get positive results.
10) Cut out irritants.
Things like caffeine, alcohol, spicy food, nicotine, carbonated drinks, and artificial sweeteners can irritate your bladder further and make it hard for your body to heal. Focus on healthy foods, such as high-fiber carbohydrates and healthy fats like olive oil, which are good for your digestive health, Lucille says.
11) Simple step to prevent UTIs
Urinate after sexual intercourse even if you feel tired or would rather snuggle with your partner. Doing this will flush out germs that may have found their way into the urinary tract during sex. A UTI is sometimes jokingly referred to as the "honeymooner's disease" because it can be associated with intercourse.
Men also get UTIs, but they are much more common in women, more than eight million women visit their doctor for UTI treatment annually of which 20 percent visit again to treat second UTI. Some of the main causes of urinary tract infections are sexual intercourse, waiting too long to urinate, pregnancy, menopause, and diabetes.
Common symptoms a person having Urinary Tract Infection can witness are frequent urge to urinate, passing small quantities of urine, burning sensation when urinating, change in urine color, pain in the abdomen and back, fever, nausea, vomiting and so on. Immediate treatment is necessary or else it can cause damage to the kidneys.
There are many natural treatments that can be used to prevent and treat UTIs. Here are top effective home remedies for Urinary Tract Infection.
During UTI you need lots of fluids to flush out the infection and to keep you hydrated. Drinking plenty of fluids can help to prevent cystitis. Choose water, non-caffeinated tea and other healthy drinks. Avoid caffeine, which could dehydrate you. Also, avoid sugary drinks and alcohol.
2) Baking Soda
Prevent UTI from spreading with the help of baking soda. Add one teaspoon of baking soda to a glass of water and drink it once or twice a day. The baking soda will raise the acid-base balance of the acidic urine and will give you relief from the pain. Once the acidity in the urine is neutralized, it will help in fast recovery.
Prevent UTI from spreading with the help of baking soda. Add one teaspoon of baking soda to a glass of water and drink it once or twice a day. The baking soda will raise the acid-base balance of the acidic urine and will give you relief from the pain. Once the acidity in the urine is neutralized, it will help in fast recovery.
In fact, people who consume one teaspoon of baking soda added to a glass of water can never suffer from this kind of infection.
3) Blueberries
Bacteria-inhibiting properties of blueberries can help a lot in the treatment of Urinary Tract Infection. You can add some fresh blueberries in your favorite cereal and have it for breakfast. If available you can drink fresh plain blueberry juice in morning and night daily for quick results.
Bacteria-inhibiting properties of blueberries can help a lot in the treatment of Urinary Tract Infection. You can add some fresh blueberries in your favorite cereal and have it for breakfast. If available you can drink fresh plain blueberry juice in morning and night daily for quick results.
The antioxidant present in blueberries is good for the immune system and it restricts and prevents growth of bacteria that causes UTI. In fact, including fresh blueberries juice in your daily diet is a good way to keep away from Urinary Tract Infection.
4) Pineapple
Pineapple contains anti-inflammatory enzyme called Bromelain which is helpful in reducing the UTI symptoms. When a cupful of pineapple is consumed on regular basis it can help cure the urinary tract infection. You can make juice of half pineapple and then drink it, along with the antibiotics prescribed by your doctor to quickly get rid of this kind infection. Use fresh pineapple instead of the canned ones as they contain preservatives.
Pineapple contains anti-inflammatory enzyme called Bromelain which is helpful in reducing the UTI symptoms. When a cupful of pineapple is consumed on regular basis it can help cure the urinary tract infection. You can make juice of half pineapple and then drink it, along with the antibiotics prescribed by your doctor to quickly get rid of this kind infection. Use fresh pineapple instead of the canned ones as they contain preservatives.
5) Cranberry Juice
Those suffering from Urinary Tract Infection must drink at least three to four glasses of cranberry juice daily. It contains compounds like proanthocyanidins which prevent the bacteria from reaching the walls of the urethra that cause UTIs. At the same time cranberry juice has a very mild antibiotic affect.
You must drink the unsweetened cranberry juice, or else you can mix it with apple juice to enhance the taste. Regularly drinking cranberry juice is one of the easiest ways to avoid urinary tract infections. Drinking half glass of cranberry juice daily will keep your bladder infection free.
6) Hot Water Compresses
Use hot water compress to get relief from the pain of UTIs. Take some hot water and pour it into a water bottle. Now place the hot water bottle on your lower abdomen for a few minutes. When done regularly it will help to minimize the bladder pressure and give you relief from any kind of pain caused by the infection. A hot compress will decrease the inflammation and also help to prevent the spread of the infection. Instead of hot water bottle you can also place a heating pad on the lower abdominal area to get relief from the pain.
7) Vitamin C
You must increase your regular intake of Vitamin C enriched food items when suffering from urinary tract infection. Vitamin C keeps the bladder healthy by acidifying the urine and restricting the growth of bacteria. Include fruits such as lemon and orange, banana, guava, kiwifruit, melon, pineapple, raspberry, tomato, papaya and watermelon in your diet as they contain a good amount of Vitamin C. To get the required dose of vitamin C, you can also take vitamin C supplements after consulting your doctor.
You must increase your regular intake of Vitamin C enriched food items when suffering from urinary tract infection. Vitamin C keeps the bladder healthy by acidifying the urine and restricting the growth of bacteria. Include fruits such as lemon and orange, banana, guava, kiwifruit, melon, pineapple, raspberry, tomato, papaya and watermelon in your diet as they contain a good amount of Vitamin C. To get the required dose of vitamin C, you can also take vitamin C supplements after consulting your doctor.
8) Apple Cider Vinegar
Apple cider vinegar is a rich source of enzymes and potassium and other useful minerals that can prevent the bacteria that cause UTIs from multiplying or growing. Those suffering from UTI can use apple cider vinegar as a natural antibiotic to treat the infection. To get rid of your urinary tract infection, add two to here teaspoon of apple cider vinegar to a glass of water, add one teaspoon of honey and mix it properly. It is recommenced by experts to drink this mixture at least three times a day to get faster results.
9) Tea Tree Oil
Tea tree oil has got antibacterial properties and so it can be used to fight against the bacteria that cause bladder infections such as urinary tract infection. Tea tree oil cannot be taken orally, so you can mix ten drops of tea tree oil to your bath water and then use this water as a wash for the urethra opening. Alternatively, you can mix tea tree oil with equal amount of juniper oil and sandalwood oil and use this mixture to rub on the abdominal region and on the area near the bladder. This is a very effective way to get rid of the pain associated with urinary tract infection. Follow this remedy once daily for three to four days to get positive results.
10) Cut out irritants.
Things like caffeine, alcohol, spicy food, nicotine, carbonated drinks, and artificial sweeteners can irritate your bladder further and make it hard for your body to heal. Focus on healthy foods, such as high-fiber carbohydrates and healthy fats like olive oil, which are good for your digestive health, Lucille says.
11) Simple step to prevent UTIs
To conclude, the above mentioned home remedies are effective in dealing with Urinary Tract Infection. But you should immediately consult a doctor if the urinary tract infection is accompanied by symptoms like blood in the urine, vomiting and high fever.
Good and useful information. Thanks for sharing the blog
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Skin Specialist in Bangalore
Helpful This Article.I was wearing another article like this.
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Remedies are really good and I tried cranberry remedy. But herbal supplements for urinary infection are more effective than cranberry juice. You can try this and there is no side-effect of this supplement.
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